18 easy miles yesterday. My afternoon lunch-break 8 miler was great. I haven't felt so good on a nice steady easy cruise in quite awhile. Enjoyed the wholllllle thing.
Every run (and I mean every) there is at least a moment where I find joy, contentment and peace. A moment so huge, that it crushes any worries, fears or anxieties that I had before and will have after that moment. Sometimes there are several small moments. Sometimes there is one sustained moment. Rarely do I enjoy (find peace) on the entire run, like yesterday. Awesome. Thanks be to the Lord.
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