Days Off

Afternoon coffee time. Time to process the middle day. I am two days into my time off from running and can already feel my legs coming around. 4 miles yesterday, 9 today on the mill. Some strides and squats yesterday. Yeehaw.

Enjoying a free coffee drink thanks to my Schulte's Frequent Imbiber Card. What a deal. 9 cups of drip coffee (1-1.50 depending on who is working) and then a free cup of anything on the menu. That is when I treat myself to a 4-5 dollar extravagant latte of some kind. Free coffee drink or not, this is a great coffee shop.