Tuesday, November 11, 2008
Weekend Running Plan
To celebrate life I think that I am going to go for an all-nighter Saturday morning - midnight to sunrise. I have not decided yet how I will do it, but one thing is for sure it will be safe, fun and well planned. I have been feeling mentally tough lately and what's more I have been feeling inspired. What will probably end up happening is the first 20 miles or so will be around town, then I will move to a track and run that for awhile with a headlamp. In this way, my nutritional requirements - food, gu's, water, gatorade - will be readily available on the side of the track. Within an hour or so of sunrise I will head back to the road to finish off the run, finishing at around 7, heading due East towards the morning star. Just a thought, not for sure yet. I would like to do something more creative in daylight (most of miles of been in the dark lately). That is my tentative weekend running plan. An all-night 50 plus miler. Peace.